NOW ON THE SCHEDULE, BY POPULAR DEMAND…. MOMENTUM KIDS & TEENS!

With the huge increase in fitness that's happened over the last decade, it's safe to assume that our kids are all going to be training in some way as adults... so why not get them learning the basics of movement and exercise now?  And why not make it LOADS OF FUN?

Momentum Kids classes will be full of games, mini workouts and fun team exercises, meaning they'll be learning, getting some exercise AND building camaraderie and friendships with their fellow athletes... all at the same time!

Movements like squats, burpees, lunges, running, jumping and planks will start to build the foundations of good movement in the gym, and we will be introducing the basics of age-appropriate weightlifting as they progress through the sessions. 

Think your young athlete might like to join in? Check out the details below...

CLASS TIMES
SATURDAY | 10:00-11:00hrs

SUMMER HOLIDAY PAYG DROP-IN SESSIONS
SATURDAY | 26-JUL, 2-AUG, 9-AUG*, 16-AUG, 30-AUG

*Please note, Amanda & Nat are away 9-Aug, the session will be led by Coaches Ste & Paige 💪

We know lots of families may be away on holidays, so instead of paying for the whole block, during summer, only the sessions you can attend have to be paid for. Each class is £6, and payment is to be made in advance for all attended sessions. Cash or bank transfer accepted!