CLASS schedule
MONDAy
05:30 TRAIN
06:30 TRAIN
12:30 TRAIN
16:30 TRAIN
17:40 TRAIN
18:50 TRAIN
tuesday
05:30 TRAIN
06:30 TRAIN
16:30 TRAIN
17:40 TRAIN
18:50 TRAIN
wednesday
05:30 deka
06:30 deka
16:45 family flex
17:40 deka
19:00 BOOTCAMP
thursday
05:30 TRAIN
06:30 TRAIN
16:30 TRAIN
17:40 TRAIN
18:50 TRAIN
FRIDAY
05:30 TRAIN
06:30 TRAIN
12:30 TRAIN
16:30 TRAIN
17:40 TRAIN
SATURDAY
08:00 TEAM WORKOUT
10:00 KIDS & TEENS
11:00 KIDS & TEENS
SUNDAY
08:00 train
09:00 DEKA
OPEN GYM
ONE HOUR SESSIONS
12:30 monday & FRIDAY
17:40 thursday
18:50 Thursday
08:00 SUNDAY
*Note: This is for members only. Classes always take priority — therefore if classes are busy, kit and space will prioritised for class
kids & teen classes
10:00 SATURDAY
11:00 SATURDAY
*Note: The classes run in term time only - click here for dates and info