CLASS schedule

MONDAy

05:30
06:30
12:30
16:30
17:40
18:50

tuesday

05:30
06:30
16:30
17:40
18:50

wednesday

05:30 deka
06:30 deka
12:30 deka
16:45 family flex
17:40 deka
19:00 BOOTCAMP

thursday

05:30
06:30
16:30
17:40
18:50

FRIDAY

05:30
06:30
12:30
16:30
17:40

SATURDAY

08:00 TEAM WORKOUT
10:00 KIDS & TEENS
11:00 KIDS & TEENS

SUNDAY

08:00 train
09:00 DEKA TRAINING class

OPEN GYM

ONE HOUR SESSIONS

12:30 monday, WEDNESDAY, FRIDAY

17:40 thursday

18:50 Thursday

08:00 SUNDAY

*Note: The classes always take priority — therefore if classes are busy, kit and space will be given to class first

kids & teen classes

10:00 SATURDAY
11:00 SATURDAY

*Note: The classes run in term time only - click here for dates and info